Psychotherapy & Counselling


Hello. My name is Anoushka. If you have found me, you have taken a key step towards taking more control of your life.

I offer psychotherapy and counselling in NW2 (Cricklewood / Willesden).

Life is not always easy. You may be struggling with an event in your life today, or perhaps in your past, that has you unable to move forward. You may be struggling with a family or relationship issue, you may be having problems at work, with a bereavement, or with an issue of sexuality. I offer a safe, non-judgemental and confidential space to explore how you can make the changes you need to live a more fulfilled and happier life.

This may be your first time thinking about seeing a therapist or you may already have had experiences in therapy. Choosing a therapist is an important decision as they will be at your side, walking beside you, helping to heal whatever has become difficult or got you stuck in your place in the world.

I place the therapeutic relationship at the very heart of what I do. I will be respectful to your needs as I believe each person is unique and my relationship style is tailored to their need. This way my clients are ‘seen’ and they are ‘heard’.


"The good life is a process, not a state of being. It is a direction, not a destination."

Carl Rogers